Fitness & Wellness
Zumba Gold®
Friday, July 10 at 9:00 AM
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong! Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Where: Dance Room (in Constance Baker Motley Recreation Center), Citywide/Online
Source: nyc-parks · Last updated 2026-07-09