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Fitness & Wellness

Total Body Fitness

Wednesday, July 8 at 6:30 PM

This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness. Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.

Where: Multipurpose Room (in Nostrand Playground), Citywide/Online

Source: nyc-parks · Last updated 2026-07-09