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Strong & Balanced Circuit Training

Wednesday, July 8 at 5:45 PM

This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.

Where: NYPL - George Bruce, Citywide/Online

Source: nyc-parks · Last updated 2026-07-09