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Hatha Flow

Sunday, July 19 at 1:00 PM

This outdoor class combines gentle movement and mediation to help you reconnect with your breath, body, and surroundings. Expect grounding, accessible practice focused on mindful movement, presence, and ease. All level welcome. Please bring a mat.

Where: Brower Park Lawn (in Brower Park), Citywide/Online

Source: nyc-parks · Last updated 2026-07-09